My name is karlie, I'm 21, this is my weight loss blog. I've been over weight all my life just like most of my family. My mum in particular has struggled greatly with her weight which has consequently been given down to me. I have been on many diet attempts but this time I've never been more serious. Ask me anything and I'll try my best to answer it :3 this is my real blog.
My stats are:
Height: 5’8”
Current Weight: 152 lbs (69kg)
Body type: Average
Starting weight: 202 lbs
Goal weight: 143 lbs
Lowest weight: 152 lbs
personal, thinspiration, food, exercise, tips,
30 Day Weight Loss Challenge
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give me that now, Please
omg yum yum yum
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stunning.
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Being positive works better than beating yourself up with words. Waking up everyday saying “I CAN!” will give better results than the “i’m worthless and fat” speach you’ve repeated a thousand times.
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she is beautiful.Can’t wait to run in just a sports bra and shorts!
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The Ugi ball. This is probably one of my favorite fitness tools. I convinced my mom to buy it for my 30th birthday and I have used it more than any other piece of equipment (other than my clothes) that I own. It takes the place of a medicine ball and a half ball. It can be used in many of the ways you would use an exercise ball or a sand bag. It’s squishy but has weight.
Unbelievably versatile and (since I got the pink one) it’s pretty! (Okay… if you’re not into ‘pretty’ you can always get the black one, it’s a little less conspicuous sitting in the corner that way.)
These are not cheap and, as of right now, they cannot be purchased in any stores that I know of. But, if you have the money (or a birthday coming up and people to beg) it’s a great tool to have available!
Biggest inspiration I’ve seen in a long time :) I hope to be a fit, healthy granny :)Jean….82 years old. New deadlift 1RM PR…….153#! — with CrossFit Longevity (via Desert CrossFit)
if she can do it, so can all of us!
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She grew up an hour away from where I did :)
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Cute dogs are getting to me tonight.
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